•  She has 25+ years business experience across some of the worlds best known organizations, including PepsiCo, Kellogg, Kraft/Mondelez and many others. She understands navigating the professional realm and the challenges that come with that.

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• She has life experience that is as busy as everyone else - trying to balance a busy family, career, personal development, health, friendships, money, romance, the never-ending chore list, and a spiritual life. She understands the challenge of competing and conflicting priorities getting in the way of life goals. 

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• She's been a certified fitness instructor for over 25 years and a yoga teacher for 5.  She's trained for and completed over 50 races including 3 Boston Marathons and a half Ironman. She has a really good grasp on health and wellness and how challenging it can be to incorporate into daily life. 

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• She is a trained coach, using the Co-Active model as developed by CTI, one of the oldest and most widely recognized coach training organizations in the world.  She is just completing her ICF Accredited Coaching Certification, through the Creative Coaching Certification Partners.  She believes that the coaching relationship is just that, a relationship, with neither party “over” the other and with both parties responsible for the outcome. It is also an active relationship that is moving forward toward transformation and allows you to go deeply into the here and now with a bias for impending action….